Split image: Left side shows the words ‘from vulnerability hangover’ with line art of a woman hugging her knees. Right side says ‘to self-compassion’ with line art of a smiling woman reading a book and holding a cup of tea.
Self-compassion, Vulnerability

Learning self-compassion (and how to combat a vulnerability hangover)

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My changing relationship with self-compassion I’ve been thinking recently about how self-compassion shows up in my life. And how, for […]